The struggle for weight loss is real. I know that if you have been around for a while….you have seen me do terrible. I have struggled with weight loss since Adeline was born. This past summer while we were in Colorado for our family vacation, I ended up struggling with climbing the Red Rocks Ampitheater. I made a promise to myself that day as I was on the verge of tears from pain, frustration, embarrassment, and shame that my weight and physical shape would never again hold me back. I will admit that I came back home and fell into the same old habits. I made a promise to myself that I was going to do better and be different in the new year.
On January 1st, 2016 I made a lofty goal to hit my goal weight by my 35th birthday (July 25, 2017) and knew that in 19 months it would be possible to lose the weight that I wanted to in a healthy way. I do not have a specific goal weight because I am not sure how my body has changed since having baby number 4. Instead what I have is a drawer full of tight “goal weight” jeans that I expect to be tight when I hit my goal. I also have a drawer of lose jeans that I want to be my comfortable every day/go to pairs. I am estimating that I will need to lose between 134 and 154 lbs to reach this goal.
Well, today I stepped on the scale and almost cried. I am down 26.5 lbs in the first 6 weeks of the year….not too shabby for someone who never thought that she could do it again. I am motivated and moving towards my goal of being healthy. The exciting thing for me is that we are going to Colorado again this September. This time it will just be my husband and myself but I swear that I am going to crush the Red Rocks!! That’s right, not only will I climb the stairs going into the amphitheater but I am going to walk up all of the steps in the amphitheater as well. I am going to do it and I am going to take a picture at the top!
For me, I believe that success comes from changing your mindset. I still struggle with things….like right now I really want more Pepsi (yes I had a small glass with dinner because deprivation leads to binging for me!)….but what I am drinking? Evian. It is the small steps that you have to celebrate. The small steps that lead towards the giant leaps. Do I think that it is always going to be easy? I know better! Has this been easy? No! There have really been quite a few little struggles along the way but I find that I do best when I brush myself off and work hard to be able to reach my goals.
So, I am excited to share this news with you and I am going to share some additional news and information along the way in hopes of encouraging you. If you are struggling and need some help please reach out to someone. I needed others to help motivate me and if you need others to help motivate you, you can email me at firstname.lastname@example.org. I am not affiliated with any program and I am not going to try to sell you anything. I am just here to encourage you as I know that many of you have seen my struggle through the blog!
I also promise to share some before and after pics with you as soon as I hit that 30 lb weight loss!!